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Ayam Brand Mackerel fillets Extra Virgin Olive Oil 125g

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Mackerel is especially rich in Vitamin B12 which is ideal for our nervous system and cannot be found in fruits and vegetables.
Natural source of Omega 3

Availability: In stock

Ayam Brand

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Wild-caught Scottish Mackerel 125g - serves 1 to 2 In Extra virgin olive oil

Additional Info

Additional Info

Category Canned Seafood
Brand Ayam Brand
Net Weight 125g
Nutritional Value By Per 100g
Energy(1 kcal = 4.2kJ) 285kcal
Protein 20.0g
Total Fat 22..5g
-saturated fat 4.4g
-transfat 0.0g
Cholesterol 38mg
Total Carbohydrate 0.5g
-sugar No
Dietary Fibre 0.8g
Sodium 280mg
Calcium No
Omega 3 2500mg


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